The FDA pointed out that it was too premature to consider stevia as being completely safe. In a recent letter, the FDA chastised Hain Celestial Group for using stevia as a food additive. Many people know that they must avoid sugar and therefore they depend on alternative sweeteners when they feel like having the odd glass of coffee or tea. If you are a diabetic patient, chances are, you've already explored the domain of alternative sweeteners.

This must make stevia one of the best options for people with diabetes, right.

However, quite recently, stevia appeared in the news again in a different light. Well, the FDA approved stevia in 2008. Artificial sweeteners Stevia is one of the most commonly used natural sweeteners. However, it has very few calories and being natural, the side effects associated with stevia are minimal.

There are two types of artificial sweeteners. They even pointed out that some. It is a South American herb with sweet leaves. So what's the big deal about Stevia.

The extract taken from the leaves of this plant is much sweeter than sugar.